Best Practices & Recommendations Joovv Red Light Therapy
Do you want to become the light of your life? The Joovv Light is the best way to do it.
Wait, how can a light make me feel better? Simple! This isn’t a normal light. It’s made with LEDs that emit red and near-infrared light, which are a few of the best natural ways to boost energy, relieve pain and inflammation, and improve mood and sleep.
How does that work? Red and near-infrared light activate skin cells called mitochondria. These cells are like tiny batteries for our bodies—when they’re activated by these special forms of light, they release energy to other parts of our system. The result is more energy, reduced aches and pains, better sleep, and an overall improved sense of well-being.
What’s the best way to use it? Daily use is optimal: to get the most out of your Joovv Light, consistency is key. We recommend once daily use, although 2-3 times per day may be beneficial for symptomatic areas. If you have to miss some days, we suggest at least using your Joovv 5 times a week.
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