Pro Athletes use Red Light Therapy for Game Changing Results
Over the last few years, a large number of pro athletes and professional teams, and world-class trainers have added red light therapy into their daily workout and recovery routines with pretty incredible results.
The benefits of red light therapy are vast, but we’ll start with what most people are interested in: increased muscle mass. In fact, studies have shown that red light therapy can increase muscle mass by up to 20% in as little as three weeks! That’s not just for athletes—it’s for anyone who wants to look better.
Red light therapy also helps with joint pain and stiffness by increasing blood flow to the area. This is especially helpful for those who suffer from arthritis or other degenerative conditions like carpal tunnel syndrome or tendinitis. If you’re looking to reduce inflammation after a workout or strain while working out, red light therapy can help with that too!
There are many ways to incorporate red light therapy into your routine: at home, at work, on the go… wherever works best for you!
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