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How often should you do red light therapy?

Are you curious about the answer to the question, how often should you do red light therapy? You aren’t alone.  We have articles that provide the answer.

Red Light Therapy FAQs

Red Light Therapy FAQs

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Q: Is Red Light Therapy similar to tanning? A: No not at all. You will not get a tan from Red Light Therapy, nor does it expose you to damaging UV rays.

How much is too much red light therapy?

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Making your sessions too short or too long The general rule is to have your sessions range anywhere from 10-20 minutes, but you can play around with this too. Every body is different, after all, and reacts to treatment in its own way. You’re likely not going to see results if you keep all your sessions to 5 minutes.

Can I do red light therapy at home?

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Infrared Light Therapy at home is just as effective as going to a salon or spa which has a Red Light Therapy Panel. The beauty of LED Light Therapy is that it is a non-invasive skin procedure. This means the treatment is painless and super easy to do at home.