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Does red light therapy burn fat?

You may be curious about the following question, “Does red light therapy burn fat?” Currently, studies show that it does remove some fat from the waist and arms.  Read the following articles to learn more.

Does infrared light burn belly fat?

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There is little scientific evidence supporting the claims that infrared light, whether administered by lamp, laser or while in a body wrap, can help people lose weight or shape their body.

Does red light therapy cause facial fat loss?

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Not only can red light therapy help reduce the size of fat cells, thus helping to shape the body contour, but it also provides additional benefits for patients working to lose weight.

How many sessions of red light therapy does it take to see results?

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To see results, make sure you’re using your device the minimum recommended 3-5 times per week. Sessions should generally be between 10-20 minutes long. While the more frequent the sessions the better (every day is ideal), increasing the length of individual sessions has not been shown to increase efficacy.