8 Body Hacks To Naturally Increase Testosterone Levels – Lifehack
You might not realize it, but your testosterone levels are dropping every day—by about 1%. That doesn’t sound like much, but it adds up. And when you’re talking about testosterone, you probably want to be talking about as MUCH as possible.
The good news is that if you’re making the right lifestyle choices, you can naturally increase your testosterone levels. Here are seven of our favorite ways to do it:
1. Lose Weight
2. Lift Weights
3. Sprint
4. Get Your Daily Dose Of Vitamin D
5. Reduce Stress
6. Cut Back On Sugar
7. Eat The Right Fats
8. Take Branch Chain Amino Acids Before Your Workout
Red Light Therapy Product Recommendations
Red Light Therapy Video
More Red Light Therapy Products You Might Like