How Often Should I Use Red Light Therapy? – Serenity Waters
Red light therapy is a non-invasive treatment that uses high-energy red light to penetrate through the skin and into the deeper layers of your body.
This treatment has been shown to be effective in treating a variety of skin conditions, including acne, eczema, rosacea, psoriasis, and more. In addition to treating these common skin issues, red light therapy can also be used to help improve the health of your skin.
Red light therapy is safe for most people, but it’s important to talk with your dermatologist before beginning treatment so they can make sure it’s right for you.
Here are some things you should know about red light therapy:
In general, you can use red light for 10-20 minutes 3-5 times a week for 1-4 months, and continue with a maintenance program as recommended by your dermatologist.
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